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BCAAs during Overseas to Prevent Muscle Loss?

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  • BCAAs during Overseas to Prevent Muscle Loss?

    Hi,

    So I'm thinking of bringing a long a whole tub of BCAAs and sipping on them every day just to prevent my muscles from going catabolic, and hence theoretically minimising muscle loss. Obviously the best way to maintain muscles is to keep up my caloric intake, but I'm thinking of this idea as a backup measure to further ensure the least amount of muscle will be lost. What do you guys think?

    Please help.

    I didn't find the right soltion from the Internet.

    References:
    https://www.ozbargain.com.au/node/371451
    Creative marketing service

    Thanks

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