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Can fat be good for you?

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  • Can fat be good for you?

    Hi,

    Fat is a nutrient. It is crucial for normal body function, and without it, we could not live. Not only does fat supply us with energy, it also makes it possible for other nutrients to do their jobs.
    Fats, which consist of a wide group of compounds, are usually soluble in organic solvents and insoluble in water.

    For more details
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